Rest & Be Thankful: A Indoor Workshop for Calm

2026 dates released soon!

Learn how to calm the nervous system and restore balance in time for the dark winter nights.

Overview

Inspired by the famous mountain pass where travellers once paused to rest and give thanks, this indoor workshop offers a moment to do the same. In this hands-on apothecary session, you’ll learn how Scotland’s traditional herbs can support calm within the body.

Set indoors, this two-hour workshop blends plant science with heritage knowledge. You’ll explore how specific herbs influence the nervous system before creating three practical remedies to take home: each designed to help you unwind, reset, and restore.

What You’ll Learn

• How the nervous system responds to stress and how herbs can support relaxation

• Useful plants for calm

• How scent influences mood and emotional balance

• Safely blend and prepare herbal remedies for everyday use

What You’ll Make

Each guest creates three take-home remedies. Some of the items you may create:

• Relaxing Tea Blend

• Highland Calm Herbal Sachet

• Stress Relief Balm or Rollerball

• Relaxing Bath Blend

• Calming Scented Candle or Wax Melts

• Hand-tied Incense Sticks

A blend of herbs, oils or salts can create a special bespoke remedy for calm

Please note, all ingredients are provided, along with guidance on safe use and storage.

Experience Details

• Duration: 2 ½ hours

• Season: Year-round (ideal autumn and winter indoor session)

• Group Size: Up to 12 guests

• Location: Indoor venues across Highland Perthshire

Who It’s For

Perfect for walkers, visitors, busy professionals, couples, and anyone seeking practical tools for rest and renewal.